On the International Yoga Day today, millions of people in Tamil Nadu joined the whole world in acknowledging the effectiveness of yoga. Though total lockdown is in place in Chennai and its suburbs due to the prevailing pandemic, yoga gurus are using technology to train students.<br />'' <br />''AIR correspondent reports that Yoga is an enabler, as being asserted by the proponents of the age's old practice. Every year on the International Yoga Day, massive public demonstrations used to be held but this year the lockdown has served as a dampener.<br />'' <br />''However, it could not hamper the resolve of the yoga enthusiasts in continuing their training sessions. The yoga guru belonging to the Brahma Kumaris movement in Tiruvallur, Vijayalakshmi conducted a training session with her trainees today using the technological tool, an online meeting app. She told her disciples, yoga dispels fears and helps do introspection on one's strengths and weaknesses.<br />'' <br />''<span style="color: #222222;"> A primary school student from Virudhunagar in southern Tamil Nadu who has practiced yoga since the age of five said it helps her concentrate on her studies. </span><br />