World liver day is observed today

Today is World liver day. It is observed on every 19th of April, to motivate people to adopt a healthy lifestyle, avoid eating oily and greasy food, and spread awareness about liver diseases. As per the World Health Organisation (WHO), liver ailments amount to the 10th most common reason for death in India. Diseases like Hepatitis B, C, and hepatocellular carcinoma often occur because of bad lifestyle choices, excessive consumption of alcohol and drugs, continuous intake of unhealthy food over a long period, inactive lifestyle, and lack of exercise.<br />”<br />”On 28th July 2018, Ministry of Health and Family Welfare&nbsp;launched National Viral Hepatitis Control Programme. This programme aims to prevent and control viral hepatitis in India in order to achieve Sustainable Developmental Goal 3.3 by 2030. The ayurvedic&nbsp;approach to liver believes in a holistic approach. This involves healthy eating, exercise, and stress-relieving techniques such as Yoga and Pranayam.&nbsp;<br />

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