The Swami Vivekananda Cultural Centre in Colombo is organising a three-day yoga workshop which aims to promote physical and mental well-being among the Sri Lankan Armed Forces.<br />''<br />''The event, which is part of the 50-day prelude leading up to the International Day of Yoga, will be held in five major cities across Sri Lanka from June 12 to June 14.<br />''<br />''The workshop will offer an opportunity for the armed forces of Sri Lanka to enhance their physical fitness, relieve stress, and cultivate a sense of inner peace. The participants will engage in a series of yoga asanas, pranayama, and meditation sessions, tailored to address the specific needs and challenges faced by the military personnel.<br />''<br />''Through this workshop, the armed forces personnel will have an opportunity to explore the transformative power of yoga, enabling them to lead healthier and more balanced lives.<br />''<br />''A mega Yoga event will also be held on the 17th of June at the iconic Independence Square in Colombo.<br />''<br />''The 50-day prelude which commenced on the 1st of May has already seen over 40 sessions being held all over the island nation.<br />