June 6, 2023 11:33 AM

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Swami Vivekananda Cultural Centre in Sri Lanka to organize 50-day prelude to celebrate upcoming International Day of Yoga

<span style="color: #222222;">In Sri Lanka, Swami Vivekananda Cultural Centre is organizing a 50-day prelude to celebrate the upcoming International Day of Yoga. The center aims has already held sessions every day for over a month and will hold a big event on the 21st of June. The sessions have helped promote the practice of yoga and its holistic benefits among people of all ages and backgrounds.</span><br />''<br />''During these Yoga sessions, participants have been engaging in a diverse range of activities that focus on physical, mental, and spiritual well-being. The events held so far include a "Yoga for Beginners" workshop, where experienced instructors guided newcomers through the fundamental principles and postures of yoga. To raise awareness about yoga, the center launched a comprehensive campaign featuring interactive sessions, informative workshops, and educational talks. Sessions were also held in universities, Yoga centres, colleges, and schools across the island. <br />''<br />''<span style="color: #222222;">A special session for children was also held on the beach at Colombo recently. Community yoga sessions bring people together, fostering a sense of unity and harmony. The 50-day prelude in Sri Lanka serves as a platform for individuals to embrace yoga and its numerous benefits, ultimately promoting overall well-being and a healthy lifestyle.</span><br />

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