<span style="color: #222222;">Ministry of Ayush has issued fresh recommendations for 'Holistic Health and Well Being'. In a statement, the Ministry said that the recommendations for the public on 'holistic health and well-being' focus on preventive measures and care during 'COVID-19 and Long COVID'-19'. General preventive measures, methods for promoting systemic immunity, ways to promote local mucosal immunity along with other preventive courses such as fumigation have been recommended by the Ministry. Recommendations for Mental health and measures to increase mental strength are also part of the document. Recipes of easily digestible food such as Moong dal Khichdi and Mudga Yusha have been carefully chosen and included in the recommendations. The document puts forth the concept of holistic health, which emphasizes the self-care of individuals by addressing various dimensions of life and health. These recommendations on "holistic health and well-being" have been formulated emphasizing the need for a healthy lifestyle with Ayush preventive measures and care.</span>