<span style="color: #222222;">In Kargil Ladakh, as part of the first Zanskar Winter Sports and Youth Festival, a yoga and meditation session was held at Padum. The programme was organised by the Zanskar Buddhist Association and Zanskar Gonpa Association.</span><br />'' <span style="color: #222222;"> </span><br />'' <span style="color: #222222;">Ponlop Rinpoche was the Chief Guest and main speaker. He taught about various tips and tricks in performing yoga and meditation. Young boys and girls, along with monks from Zanskar, participated in the yoga session on the white blanket of snow.</span><br />'' <span style="color: #222222;"> </span><br />'' <span style="color: #222222;">Yoga Gurus performed Yoga postures to the participants. A colourful folk song and dance programme was also held at the concluding ceremony. MP Ladakh Jamyang Tsering Namgyail was present on the occasion. SDM Zanskar and other sub-divisional officers were also present.</span><br />''  <br />