<span style="color: #222222;">The air quality in Delhi-NCR continues to remain in the poor category. The city's Air Quality Index was recorded at 365 at 3 PM today. Keeping in mind the rising air pollution, people need to take several precautions. Talking to Akashwani News, Professor in Department of Respiratory System at Ram Manohar Lohia hospital Delhi, Dr. Desh Deepak said that people should avoid going out as much as possible. He further advised people with prior respiratory ailments to take extra care and take proper medicines under medical guidance.</span>