<span style="color: #222222;">Border Security Force, the First Line of Defence of country today observed the 6th International Yoga Day. The Bordermen have observed the day all along International Border with Pakistan and Bangladesh, following prescribed norms of social distancing.</span><br />'' <span style="color: #222222;"> </span><br />'' <span style="color: #222222;">Seema Praharis along with family took part in the Yoga Day from the confines of their Border Out Posts and homes throughout BSF locations in the country. </span><br />'' <br />'' <span style="color: #222222;">Yoga has taken a prime role in enhancing mental and physical fitness of troops in Border Security Force and become a way of life in its own way.</span><br />'' <span style="color: #222222;"> </span><br />'' <span style="color: #222222;">Border Security Force has a pool of around five thousand Yoga instructors who impart training regularly in Yoga as physical and mental training exercises to the Border men.</span><br />''